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transcendental meditation

 

Definitions from the Web

Transcendental Meditation

Description:

Transcendental meditation is a technique derived from ancient Vedic traditions that involves the repetition of a silent mantra with the purpose of reaching a state of deep relaxation and heightened awareness. It is often practiced for stress reduction, increased focus, and overall well-being.

Senses/Usages:

Sense 1:

As a noun, transcendental meditation refers to the specific technique of meditation where a mantra is silently repeated to achieve a deep state of relaxation.

Sample Sentence:

Many people practice transcendental meditation as a means to reduce anxiety and improve their mental clarity.

Sense 2:

As an adjective, transcendental meditation describes anything related to or associated with the practice of this specific meditation technique.

Sample Sentence:

She attended a transcendental meditation retreat to deepen her understanding of the practice.

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