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Definitions from the WebTranscendental MeditationDescription:Transcendental meditation is a technique derived from ancient Vedic traditions that involves the repetition of a silent mantra with the purpose of reaching a state of deep relaxation and heightened awareness. It is often practiced for stress reduction, increased focus, and overall well-being. Senses/Usages:Sense 1:As a noun, transcendental meditation refers to the specific technique of meditation where a mantra is silently repeated to achieve a deep state of relaxation. Sample Sentence:Many people practice transcendental meditation as a means to reduce anxiety and improve their mental clarity. Sense 2:As an adjective, transcendental meditation describes anything related to or associated with the practice of this specific meditation technique. Sample Sentence:She attended a transcendental meditation retreat to deepen her understanding of the practice. Related Products:Explore these books on transcendental meditation: | ||||
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